An introduction  to

Aromatherapy, Hydrosols & Flower Essences

by Wholistic Sitting

 

Aromatherapy is defined as the therapeutic use of pure, unadulterated essential oils, hydrosols and other fragrant plant materials for holistic health care.

 

Aromatherapy works on the physical and emotional levels. It can be very useful to help fearful or stressed animals to calm down or perk up the overly shy and anxious pet. Essential oils (EO’s) have anti-viral, anti-bacterial, anti-fungal, anti-pruritic (relieve itching), sedative, stimulating and regenerative properties.

 

Essential oils are obtained from the leaves, flowers, roots, bark, seeds or fruit of a plant via steam distillation, carbon dioxide extraction, solvent extraction, or manual expression.

Essential oils are non-oily, extremely concentrated and highly aromatic. 

 

EO’s are very potent and always need to be highly diluted in a carrier or base oil! EO’s should not be used on cats and birds because they are more sensitive and can react adversely.

 

Synthetically scented bath products and toiletries have little to do with Aromatherapy and should not be confused with such!

 

 

A Hydrosol or also called Floral Water is a water based substance that is the byproduct of steam distillation from essential oils. Hydrosols contain water-soluble parts of the plant, and a very minute amount of certain essential oil components. They are extremely dilute, gentle and subtle aromatic. Hydrosols are a wonderful alternative to Essential oils in more sensitive individuals and are absolutely safe to use on cats.

But not all plants from which essential oils can be obtained can produce a hydrosol as not all EO’s are distilled with steam.

 

 

Flower Essences (FE) are very different from EO’s or Hydrosols. They are a form of vibrational or energy healing and have no detectable floral or herbal fragrances.  FE work on the emotional level and gently restore the balance between mind and body. Flower Essences are very helpful  if negative emotions like fear, anger, jelousy or depression are experienced.

 

The most popular line of FE are “Bachflower Remedies”, created by Dr. Edward Bach. There are over 35 indiviual Bachflower remedies and several can be combined together for maximum effect. Especially his “Rescue Remedy” –consisting of 5 remedies- is known and used worldwide to aid in situations like shock or trauma.